Why You Should Supplement with Testosterone Black
Testosterone is a sex steroid hormone that belongs to the androgen group. Testosterone is produced primarily in the testicles of males and ovaries of females, although small quantities are produced by the suprarenal glands. It is an anabolic steroid and the principal masculine sexual hormone. Today we are going to look at why you should supplement with testosterone black to maximise your gains in the gym.
It plays an essential role in the development of male reproductive tissues such as the testicles and prostate, as well as the advancement of secondary sexual characteristics such as an increase in muscle mass and the growth of pubic hair.
Testosterone production difference between men and women
It is necessary for good health and general wellbeing. On average blood plasma levels of testosterone in a healthy adult human male is about ten times higher than the concentration of blood plasma levels of testosterone found in an adult human female.
However, since metabolic consumption of testosterone is much higher in males than women, daily hormone secretion in men is about twenty times that of women.
Generally speaking, androgens promote protein synthesis and growth of tissues through androgenic receptors. The effects testosterone has on the body can be categorised as anabolic and androgenic.
- Anabolic effects of testosterone include the growth of muscle mass, an increment of bone density and strength.
- Androgenic effects of testosterone include the maturation of sex organs, particularly the penis and scrotum, a deepening of the voice and growth of bodily hair.
Other effects of note that are caused by testosterone are:
- Testosterone provides physical and muscular energy
- Testosterone maintains muscular tropism.
- Testosterone affects the “fight or flight” response directly
- Testosterone influences risk analysis and decision making
As you can see the effects testosterone has on our bodies are manifold. But of particular interest to us are two specific qualities of the hormone.
Qualities of testosterone
First, testosterone is a natural steroid, and secondly, it is an anabolic compound. These two terms carry a great significance to those of us interested in gaining muscle, cutting fat, and increasing strength.
An anabolic steroid is a key to reaching these goals faster and more efficiently.
To gain muscle mass, it is ideal that our bodies spend the majority of the time or as much time as possible in an anabolic state.
Anabolic chemical processes enable our bodies to more efficiently absorb more significant quantities of nutrients, and as we just mentioned testosterone is essential to achieving an anabolic state.
Importance of supplementation with testosterone
It is of importance to note that just lifting weights and training hard can naturally steer your body towards anabolic states but these processes will see themselves enhanced if we supplement our testosterone levels in a more controlled approach.
The top 8 tips to augment your blood testosterone levels naturally
- Avoid stress at all costs. Stress promotes the secretion of estrogens. Estrogen is a hormonal antagonist to testosterone. Increased levels of estrogen in men will most certainly negate all the benefits that testosterone provides. What is worse, the estrogen hormone promotes catabolism. Merely put, catabolic states enable the breakdown of tissue which is anathema to anybody looking to gain muscle mass.
- Do not wear tight underwear. As funny or peculiar as it may sound this is a serious suggestion. Testosterone is produced in the testicles, and if their core temperature veers off by even a few degrees, then testosterone production is affected adversely. Tight underwear pushes the testicles closer to your body and thus increases their temperature.
- Keep doing what you have been doing. Keep lifting and continue training. Testosterone levels have been shown to increase naturally as a consequence of strenuous physical activity.
- Catch some zzzzs. The majority of our testosterone is secreted and replenished at night while we sleep. An irregular sleep cycle will produce an erratic stream of testosterone. Try as much as you can to get at least 8 hours of sleep a day.
- Have more sex. Pheromones, dopamine, and dominance naturally enhance testosterone production.
- Drink more coffee. Caffeine reduces the breakdown of cAMP which is an enzyme needed for testosterone synthesis.
- Stay hydrated as dehydration increases the secretion of cortisol which hurts the circulation of testosterone
- Eat right. Obviously, if you are training and lifting every day you are probably already eating correctly and adjusting your diet according to your work out regime. But certain foods will directly affect your testosterone production, and it is these foods that you must include in your daily diet. Some of these foods to include are tuna, low-fat milk, egg yolks, shellfish, and lean beef. Most of these foods are rich in Zinc and Vitamin D both of which are essential to testosterone synthesis. Look for foods following this general guideline.
Since the effects testosterone provides are so crucial for our training goals I recommend you take this one step further and seriously consider testosterone supplementation.
Should you supplement with Testosterone Black by MuscleSport?
Testosterone supplements will allow you to more efficiently increase your testosterone levels since they come packed with carefully designed formulas that promote testosterone secretion and absorption.
Trying to raise your testosterone levels without some form of supplementation could be analogous to tanning with a low wattage light bulb.
Sure, it can work eventually but wouldn’t you want to accelerate the process?
Is Testosterone Black the best supplement on the market today?
The best testosterone supplement on the market right now does just that. CLINICALLY DOSED Test Black Testosterone Gear from the folks at MuscleSport has been created with a singular purpose, and that is to enhance all things testosterone in you.
TEST BLACK’s expertly designed formula is composed of painstakingly chosen and dosed ingredients.
It comes with just the right amount of:
- Zinc, Magnesium
- Vitamins B6 and D3
- Nitrosigine Arginine
- natural extracts such as LongJax ®, Maca, Horny Goat Weed, Ashwagandha, Urtica Dioica and Safed Musli.
All of these ingredients possess synergy in their properties. They promote growth factors, protein synthesis, induce anabolic states, suppress estrogenic secretions and boost testosterone production.
By ensuring you keep up high blood testosterone levels, you will be guaranteeing that all the hard work you are putting in at the gym is directly translated into real gains.
No effort will go to waste.
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- JS Tenover; Effects of testosterone supplementation in the aging male, The Journal of Clinical Endocrinology & Metabolism, Volume 75, Issue 4, 1 October 1992, Pages 1092–1098, https://doi.org/10.1210/jcem.75.4.1400877
- Effects of Anabolic Precursors on Serum Testosterone Concentrations and Adaptations to Resistance Training in Young Men. G.A. Brown, T.A. Reifenrath, N.L. Uhl, K.A. Parsons, R.L. Sharp, and D.S. King are with the Exercise Biochemistry Laboratory in the Department of Health and Human Performance at the Iowa State University, Ames, IA 50011. M.D. Vukovich is with the Department of Health, Physical Education, and Recreation at South Dakota State University, Brookings, SD 57007.Volume: 10 Issue: 3 Pages: 340-359
We have, in preparing this information, used our best endeavours to ensure that the information contained herein is true and accurate, but accept no responsibility and disclaim all liability in respect of any errors, inaccuracies or misstatements contained herein. Information guide only and any other further information should be considered by a professional.